Wednesday, 20 April 2016

Kickboxing – One Sport, Two Solutions. Learn self-defence & Stay fit!!

Kickboxing is an ancient art that is derived from karate and martial arts. It is practiced for self-defence, but also has another positive aspect - you can stay fit while practicing it regularly. Apart from learning a new skill, you can increase your fitness at the same time.

If you are considering taking on some kick-boxing classes, there is one fitness centre in South Brisbane, named Staunch Top Team which will be perfect for you. This centre is engaged in providing the most advanced and effective fitness training in Brisbane.

Since discipline is the first step to success, this centre also following a rigorous and stringent time-table. This time table is followed for all the patrons joining the gym. Covering all the aspects of fitness and physical training, this time table has been a big reason of centre's success.

Further, the centre is backed by a team of highly experienced and well trained coaches. These coaches are recognised for their knowledge and in-depth understanding about this kind of training. Since they have been athletes and performers in their own right, this makes their training more relatable and effective for members.

The fitness solutions provided by these experts are trusted among the masses and are highly regarded by members.

So, have a visit at this centre in Queensland, South Brisbane and get the best of kickboxing training!!

Friday, 8 April 2016

Train yourself to be the best with Staunch Top Team!!

Staunch Top Team is among the most reputed fitness centres in Brisbane. This centre is renowned for its effective physical training and kickboxing sessions.

Conveniently located in South Brisbane, Staunch Top Team provides Muay Thai kickboxing sessions and boxing classes six days per week. These sessions are conducted in accordance with the requirements of members and in line with the latest industry techniques and methods.

In our daily routine, we hardly get any time for fitness and physical management. Running around day and night, we rarely have time for ourselves for personal development and growth, and unwittingly forget to consider investing in our own body management. A fitness centre like Staunch Top Team can be just what you need.

At Staunch, you are provided with the most effective and reliable solutions pertaining to physical fitness. Thus, all your requirements are considered, and preferences are noted before developing the solutions.

The training and coaching team that support this fitness centre are the central pillar of Staunch Top Team’s success. They are past athletes and well known rising stars who can use their “on-field” experience to provide the solutions to the members.

Exercising and fitness becomes easier and more enjoyable when done with like-minded people. This is what Staunch Top Team is known for. Members workout with like-minded people making each class enjoyable and functional.

If you are serious about health and wellbeing and want to add to your energy levels and fitness, Staunch Top Team and Muay Thai training in Brisbane is the most effective solution for you.